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	<title>Motionwear &#124;&#124; Gymnastics Blog&#187; News and Notes</title>
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		<title>Gymnastics Blogs I Really Like</title>
		<link>http://gymnastics.motionwearblog.com/gymnastics-blogs-i-really-like/</link>
		<comments>http://gymnastics.motionwearblog.com/gymnastics-blogs-i-really-like/#comments</comments>
		<pubDate>Wed, 27 May 2009 18:54:24 +0000</pubDate>
		<dc:creator>Kathe Jones</dc:creator>
				<category><![CDATA[News and Notes]]></category>
		<category><![CDATA[blogs]]></category>
		<category><![CDATA[gymnastics blogs]]></category>

		<guid isPermaLink="false">http://gymnastics.motionwearblog.com/?p=177</guid>
		<description><![CDATA[With regular updates, lots of videos and solid commentary, the Gymblog is at the top of my regular reading schedule.]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Courtney Kupets Deserves the Honors</title>
		<link>http://gymnastics.motionwearblog.com/courtney-kupets-deserves-the-honors/</link>
		<comments>http://gymnastics.motionwearblog.com/courtney-kupets-deserves-the-honors/#comments</comments>
		<pubDate>Wed, 20 May 2009 14:00:50 +0000</pubDate>
		<dc:creator>Bob Wilson</dc:creator>
				<category><![CDATA[News and Notes]]></category>
		<category><![CDATA[college]]></category>
		<category><![CDATA[Courtney Kupets]]></category>
		<category><![CDATA[gymnastics]]></category>
		<category><![CDATA[University of Georgia]]></category>

		<guid isPermaLink="false">http://gymnastics.motionwearblog.com/?p=122</guid>
		<description><![CDATA[Last month, Georgia&#8217;s Courtney Kupets won the 2009 Honda Sports Award for top collegiate gymnast and for good reason. 
The University of Georgia senior won the honor thanks to 1000 NCAA member school voters. This is also the second time she has won the award (the first time was in 2007). And with an Olympic [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>This Week&#8217;s Favorite Gymnastics Video</title>
		<link>http://gymnastics.motionwearblog.com/this-weeks-favorite-gymnastics-video/</link>
		<comments>http://gymnastics.motionwearblog.com/this-weeks-favorite-gymnastics-video/#comments</comments>
		<pubDate>Fri, 15 May 2009 17:53:01 +0000</pubDate>
		<dc:creator>Bob Wilson</dc:creator>
				<category><![CDATA[News and Notes]]></category>
		<category><![CDATA[gymanstics videos]]></category>
		<category><![CDATA[metacafe]]></category>
		<category><![CDATA[parkour]]></category>
		<category><![CDATA[youtube]]></category>

		<guid isPermaLink="false">http://gymnastics.motionwearblog.com/?p=142</guid>
		<description><![CDATA[I may be way behind the times, but I just discovered metacafe.com and I&#8217;ve been spending time tracking down the best gymnastics videos. Metacafe is basically a YouTube with stricter submission guidelines and an emphasis on social selection, ranking and voting, meaning the videos tend to be more interesting and of a higher quality. 
And [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Fantastic Gymnastics Community We Should All be a Part Of</title>
		<link>http://gymnastics.motionwearblog.com/fantastic-gymnastics-community-we-should-all-be-a-part-of/</link>
		<comments>http://gymnastics.motionwearblog.com/fantastic-gymnastics-community-we-should-all-be-a-part-of/#comments</comments>
		<pubDate>Wed, 13 May 2009 02:55:41 +0000</pubDate>
		<dc:creator>Bob Wilson</dc:creator>
				<category><![CDATA[News and Notes]]></category>
		<category><![CDATA[Gymnastike]]></category>
		<category><![CDATA[Internet]]></category>
		<category><![CDATA[social media]]></category>

		<guid isPermaLink="false">http://gymnastics.motionwearblog.com/?p=124</guid>
		<description><![CDATA[You&#8217;re on Facebook, you&#8217;re on MySpace and maybe you&#8217;re even on Twitter, but are you on Gymnastike? It&#8217;s a web-based gymnastics community that also creates its own content, including videos of meets, interviews with coaches and spotlights on up-and-coming gymnasts. 
Users or members can upload their own content (they have a thriving collection of gymnastics [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>I Love My Job!</title>
		<link>http://gymnastics.motionwearblog.com/i-love-my-job/</link>
		<comments>http://gymnastics.motionwearblog.com/i-love-my-job/#comments</comments>
		<pubDate>Mon, 06 Apr 2009 14:35:01 +0000</pubDate>
		<dc:creator>Kathe Jones</dc:creator>
				<category><![CDATA[News and Notes]]></category>
		<category><![CDATA[american girl]]></category>
		<category><![CDATA[build-a-bear]]></category>
		<category><![CDATA[leotards]]></category>

		<guid isPermaLink="false">http://gymnastics.motionwearblog.com/?p=98</guid>
		<description><![CDATA[<strong>There’s a good story behind this photo.</strong> A little gymnast wearing the same leotard as her build-a-bear, one we designed for the meet, came to our booth to shop with her mom. I asked if I could take her photo and...]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Where Do You Buy Gymnastics Leotards? About.com Poll Tells Us</title>
		<link>http://gymnastics.motionwearblog.com/where-do-you-buy-gymnastics-leotards-aboutcom-poll-tells-us/</link>
		<comments>http://gymnastics.motionwearblog.com/where-do-you-buy-gymnastics-leotards-aboutcom-poll-tells-us/#comments</comments>
		<pubDate>Thu, 02 Apr 2009 14:28:16 +0000</pubDate>
		<dc:creator>Bob Wilson</dc:creator>
				<category><![CDATA[News and Notes]]></category>
		<category><![CDATA[buyers]]></category>
		<category><![CDATA[leotards]]></category>
		<category><![CDATA[polls]]></category>
		<category><![CDATA[purchase]]></category>

		<guid isPermaLink="false">http://gymnastics.motionwearblog.com/?p=82</guid>
		<description><![CDATA[About.com recently asked where you go to purchase leotards for gymnastics. The results aren’t too surprising, but I was taken aback by the number of respondents...]]></description>
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		<slash:comments>1</slash:comments>
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		<title>What Newsies Say About Shawn Johnson on DWTS</title>
		<link>http://gymnastics.motionwearblog.com/shawn-johnson-on-dancing-with-the-stars/</link>
		<comments>http://gymnastics.motionwearblog.com/shawn-johnson-on-dancing-with-the-stars/#comments</comments>
		<pubDate>Fri, 27 Mar 2009 04:25:29 +0000</pubDate>
		<dc:creator>Kathe Jones</dc:creator>
				<category><![CDATA[Gymnastics Wear]]></category>
		<category><![CDATA[News and Notes]]></category>
		<category><![CDATA[DWTS]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[shawn johnson]]></category>

		<guid isPermaLink="false">http://gymnastics.motionwearblog.com/?p=76</guid>
		<description><![CDATA[I thought that for today's post, I'd share some tidbits from what I did on my lunch break today... read up on the latest buzz about Shawn Johnson and Dancing With the Stars :)]]></description>
		<wfw:commentRss>http://gymnastics.motionwearblog.com/shawn-johnson-on-dancing-with-the-stars/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Super Strength</title>
		<link>http://gymnastics.motionwearblog.com/super-strength/</link>
		<comments>http://gymnastics.motionwearblog.com/super-strength/#comments</comments>
		<pubDate>Tue, 24 Feb 2009 22:09:10 +0000</pubDate>
		<dc:creator>Bob Wilson</dc:creator>
				<category><![CDATA[News and Notes]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[gymnasts]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://gymnastics.motionwearblog.com/?p=52</guid>
		<description><![CDATA[What always amazes me is how so many competitive gymnasts are able to combine physical strength with inner strength...]]></description>
		<wfw:commentRss>http://gymnastics.motionwearblog.com/super-strength/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Zoom Delivery</title>
		<link>http://gymnastics.motionwearblog.com/zoom-delivery/</link>
		<comments>http://gymnastics.motionwearblog.com/zoom-delivery/#comments</comments>
		<pubDate>Fri, 13 Feb 2009 16:55:18 +0000</pubDate>
		<dc:creator>Bob Wilson</dc:creator>
				<category><![CDATA[News and Notes]]></category>
		<category><![CDATA[about]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[delivery]]></category>
		<category><![CDATA[philosophy]]></category>

		<guid isPermaLink="false">http://gymnastics.motionwearblog.com/?p=35</guid>
		<description><![CDATA[Recently, we had a gymnastics meet in Chicago for which we were supplying over 4000 pieces of gymnastics wear. These leotards were going in the welcome packages for meet attendees and it was a pretty big deal for both us and the event organizers.

Well, the fabric didn’t arrive until the Friday before the gymnastics meet. That was a problem...]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gymnastics, Self Doubt and Success</title>
		<link>http://gymnastics.motionwearblog.com/gymnastics-self-doubt-and-success/</link>
		<comments>http://gymnastics.motionwearblog.com/gymnastics-self-doubt-and-success/#comments</comments>
		<pubDate>Wed, 11 Feb 2009 20:28:11 +0000</pubDate>
		<dc:creator>Bob Wilson</dc:creator>
				<category><![CDATA[News and Notes]]></category>
		<category><![CDATA[gymnasts]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://gymnastics.motionwearblog.com/?p=27</guid>
		<description><![CDATA[Self doubt can become a big stumbling block for a competitive gymnast, or any other high performance athlete for that matter.  Unlike basketball, soccer or even a sport like tennis, a gymnast occupies a very lonely “stage” and is critiqued so precisely and instantly that it is utterly unrelatable to team sports. 
I have [...]]]></description>
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